FLEX 22x by Durahuman
FLEX 22x by Durahuman
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Arms are the functional connections to all movements. They allow us to create and minimize distance between objects, enhance proprioception and enable us to complete compound movements. The terminal Objective of FLEXx is to implement hypothesis-based, science-backed methods to manipulate the the heads of the Biceps, Triceps and Forearms for maximum push-pull support potential. Furthermore, to increase Dynamic Strength and enhance the athlete’s maximum performance results.
What's Included:
- 16-Week professional made arm development program
- Full breakout Graduate level anatomy & physiology knowledge
- Over 250 Mastercraft tips & tricks
- 75 Best practice movements to maximize muscular performance
- 2000 Years of evolution at your fingertips
Questions or Support
Questions or Support
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Mastercraft Programs are provided courtesy of Durahuman Technologies. They are available as eBooks across IOS, Android and Windows operating platforms. Compatibility and cross-device compatibility require IOS 9 and Android x12 or higher. Device must be able to read PDF downloads.