COREx 6.0: Abdominal development 12-week Mastercraft
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About COREx 6.0:
COREx by Durahuman is the ultimate human performance program. Strengthen your core and achieve your fitness goals with a scientifically designed workout program focusing on abs and strength. The program includes a variety of workout options, from high-intensity interval training to calisthenics, that focus on improving your form, range of motion, and strength. With 20 research-backed ab exercises, COREx provides the flexibility to challenge yourself and reach your goals. See real results and feel powerful with this revolutionary fitness program!
➤ 12 -week Advanced Core Mastercraft program: Discover improved movement mechanics in a fraction of the time with the 12-week Advanced Core Mastercraft program. Strengthen your body with an innovative, targeted workout that delivers real results.
31 pro tips/tricks to expand your skeletal muscle performance: Every tip and trick is designed to maximize your potential and help you reach your performance goals. With COREx, the possibilities are endless.
97 movements proven by athletes for core functionality strength, power and balance. COREx is designed to help you build long-term core strength and stability with an easy-to-follow routine that maximizes results.
2000 years of evolution available in an Easily accessible digital e-Book. COREx provides access to a comprehensive library of scientific evidence and insights, helping learners steer their journey of exploration into the depths of human evolution.
Questions or Support
Questions or Support
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Mastercraft Programs are provided courtesy of Durahuman Technologies. They are available as eBooks across IOS, Android and Windows operating platforms. Compatibility and cross-device compatibility require IOS 9 and Android x12 or higher. Device must be able to read PDF downloads.