Wherever you are in your fitness journey, there is always room for improvement. In this case, the progress will be shedding some extra body weight. For this task the city needs your help. The streets are flooded with unhealthy habits and you have what it takes. Shred City features a mix of CrossFit, Bodybuilding and Powerlifting Style workouts to promote fat burning capabilities.
The SOAL Athlete Progression Model (APM) is our way of monitoring, executing and expanding an athlete’s path to peak performance. The factors in this guide will fall under Phase 3 of the SOAL APM.
To further improve the structural anatomy and muscular physiology of body. Furthermore, enhancing metabolic threshold, growth of lean muscle mass and an aesthetically trim physique.
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About the Author
Darius M. Riddick is the CEO & Founder of SOAL Athletics, Inc. He founded SOAL in 2018 with the premise of Fueling Elite Athletes®. Darius began his athletic career as kid, playing football and running track. Shortly after High School ,Darius had the burning desire to serve, in which he joined the United States Air Force as an Explosive Ordnance Disposal technician. It was there he fell in love with Fitness. He earned his bodybuilding Pro Card in Classic Physique and shortly thereafter, shook the Powerlifting Platform with 3 World Records. Today, Darius is an active Performance Enhancement Specialist pursuing a B.S. degree in Health and Wellness from Purdue University.