Our goal at the end of this book is cleaning up our eating habits, achieving a better food relationship and ultimately shedding some of that extra body fat. Crazy enough is all these things could be closer than you think.
Through my years in the Fitness World, I have realized that Nutrition is the most difficult area to overcome.
It is my guarantee that this guide will dispel some of the big myths and obstacles. Like “eating healthy is boring” or “it’s impossible for you to lose weight.”
- Here’s a quick glance of what you’ll find inside this blueprint…
- Available in an easy accessible and downloadable pdf
- Over 40 Pages of Total Overhaul Knowledge
- 47 fast weight-Loss tips
- 61 Different Meal Combinations to lose weight
- 15-day Complete Follow along plan to build a better food relationship
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