What is Vitamin D?

What is Vitamin D?

What is vitamin D: Its Benefits and Side effects   Famously known as the sunshine vitamin, the vitamin D is an essential element required by the human body. Contrary to the popular belief, this essential vitamin is not obtained directly through the sunlight. Rather,...
What is Yohimbe?

What is Yohimbe?

What Is Yohimbe: Its Benefits And Side Effects Yohimbe is a very well-known supplement that many people take for the treatment of various sexually oriented issues they face. This supplement is effective both for the treatment of male and female sexual issues....

What is Biotin?

What is Biotin: Its benefits and side effects   Biotin is less commonly known as vitamin H and is one of the most important vitamin B complexes that our body needs. This water-soluble component helps our body in producing energy by converting the food we eat into...
What is Niacin?

What is Niacin?

Niacin and its Benefits/Side effects Vitamins are organic compounds that are mandatory for the overall health and well-being of our bodies. A balanced diet fulfills almost all the necessary daily vitamin needs. These compounds are needed for several biological...
What is Vitamin B12?

What is Vitamin B12?

Vitamin B12 and Its Benefits/Side Effects Maintaining a balanced diet with appropriate amounts of all nutrients is essential to living a healthful life. The same holds true for Vitamin B-12. It benefits our body in impressive yet diverse ways and thus needs to be...
What is Vitamin B6?

What is Vitamin B6?

Vitamin B6 and its Benefits/Side Effects Nutrients especially vitamins play a key role in maintaining optimal health and good well-being. B vitamins are the building blocks of a healthy body and have a direct impact on life-essential functions in the body. One of the...